February 2024
Self-Care & Health Planning
Productivity Power Hour
1ST FEBRUARY
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Leadership Masterclass
14TH FEBRUARY: NUTRITION, EXERCISE, & PEAK PERFORMANCE
WITH JACK GREEN & CALLUM WALKER
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Lunch & Learn
22ND FEBRUARY: LIVE Q&A
W/CALLUM WALKER
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General Resources
- How to Practice Self-Care: 10+ Worksheets and 12 Ideas
- Relaxation Is a Skill, Not a Luxury
- The Well Woman Show podcast by Giovanna Rossi: Episode Rec – Ten Daily Habits for Your Well Being
- Self-Care for Menopause: 5 Women Share Their Experiences